Holistic Weight Loss and Winter Cleanse

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5 week nutrition and acupuncture program

Total cost $550

 

Description: A five-week course with a gentle 21-day cleanse that incorporates 5 acupuncture appointments and a diet recommendation that includes juices/smoothies, nourishing bone and vegetable broths, whole and pureed soups, good fats and fermented foods. Salads and entree recipes also included.

 

Holistic Weight Loss and Winter Cleanse with Stephanie McGuirk, Doctor of Acupuncture and Heather Fischer-Page of Healthy Decadence.

Heather has received her certification as a Nutritional Therapy Practitioner (NTP) and  is a Certified Food and Spirit Practitioner.

 

– Includes materials, three support meetings in person or via Zoom, private Facebook group for participants, and two 45-minute appointments with Heather of Healthy Decadence.

Schedule – Individual appointments will be scheduled with each participant.

Week 1 – First meeting! Introduction, of cleanse materials and prep for week one of cleanse.

Week 2-5 – Cleanse begins the first day of week 2. Second meeting will be scheduled around day 4-5 of cleanse. Learn about ways to support the body during a cleanse.

Week 5 – Last day of cleanse and final meeting. Information on how to incorporate elements into your lifestyle.

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